Cleanse and Meal Plan Programs

There is no doubt that what we choose to consume has a dramatic impact on how we look and feel on the inside and out. Processed foods and those containing artificial ingredients, additives and refined sugars are all too common in today’s diet and can leave you feeling tired, sluggish or simply unwell.

A cleanse or meal plan is a great way to assist your body to function at its best. It does this by putting in only the good and leaving out the bad. Your system will be flushed with powerful nutrients and antioxidants and denied of any artificial irritants. By fueling your body correctly it will be able to naturally detox and function in it’s optimal state. You will be rewarded with all the benefits of looking and feeling at your best – the way nature intended.

Programs

1 day reset cleanse

Our 1 day reset cleanse is the perfect way to refresh your system without the commitment of a longer program. If you are feeling tired, sluggish or in need of a boost then a 24 hour reset is for you.

This liquid based cleanse is gentle on the digestive system, giving it a chance to flush and recharge. The program has been carefully designed to provide a range of nutrients and enzymes to feed your body with everything it needs to reset. You will be left feeling light, fresh and energized.

3 day restore cleanse

Our restore cleanse is a more intensive program recommended for people who are seeking assistance with breaking bad habits or wanting to begin a lifestyle change. This 3 day program gives your body a chance to completely flush itself of anything that may be causing you to feel less than your best. You will feel light with renewed energy, your mind will be clear and your body restored. In this state you will have the confidence and commitment you need to make positive decisions for your ongoing wellbeing.

Following your cleanse, you may like to order an active meal plan to assist in your return to positive eating habits.

1 day active meal plan

Our 1 day active meal plan was developed to provide an alternative way to cleanse and nourish your body. Maybe you need to break regular eating habits or just struggle to find the time each day to prepare fresh wholesome meals. Either way, this plan will benefit you.

Our active meal plan combines a range of fresh seasonal raw and healthy meal options to nourish and fulfill all day long. All product is free from gluten, dairy, refined sugar and is vegan friendly. The selection is designed to feed your body with a range of vital nutrients and provide a boost of sustainable energy.

Click through to shop for more specific information on the product contained in this plan.

3 day active meal plan

Our 3 day active meal plan provides you with fresh wholesome meals for 3 full days! You will receive our 1 day meal plan for 3 consecutive days, giving your body the chance to adjust and benefit from a diet rich in vital nutrients. You will feel the difference healthy eating makes and be motivated to continue on your healthy eating journey. Not to mention not having to worry about preparing a meal for 3 days!

Schedule

1 day reset cleanse

Runs on Tuesday or Wednesday or Thursday or Friday.

Pick-up from 8am on day of cleanse at Main Street or Tully’s as preferred.

Order on-line by 8am on the day prior.

 

3 day restore cleanse

Runs every week from Tuesday – Thursday.

Pick-up from 8am on Tuesday for day 1 & 2 and again on Thursday for day 3 (required in order to provide you with the freshest product possible). Pick-up from Main Street or Tully’s as preferred.

Order on-line by 8am Monday.

 

1 day active meal plan

Runs on Tuesday or Wednesday or Thursday or Friday.

Pick-up from 8am on day of cleanse at Main Street or Tully’s as preferred.

Order on-line by 8am on the day prior.

 

3 day active meal plan

Runs every week from Tuesday - Thursday.

Pick-up from 8am on each day at Main Street or Tully’s as preferred.

Order on-line by 8am Monday.

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Please be advised: It is important to consider any medical or situational factors that may make cleansing inappropriate for you. Our programs are not medically supervised and therefore any concerns regarding your suitability should be discussed with your doctor. Cleanses are not recommended if you are pregnant or breastfeeding or while on certain medications. Please consult your Doctor if you are on medication or have any concerns about your suitability to embark on a cleansing program.

Allergen advice: Please be aware that many of our products contain nuts and are produced in a kitchen that handles and processes nuts. While we offer gluten free alternatives we cannot guarantee traces of gluten will not be present.